Have you noticed yourself making up a "mind story"? Some random act, how that person looked at you, starts it... and the story isn't positive!
READY to Change?!
READY to lead with your Heart and Body?!
I'm Amy, a graduate of the Body Wisdom Academy (BWA), and a certified coach. I know the Subtle Body Skills (SBS) that allow us to lead with the body and have the mind in its rightful place of integration. My Teacher, Mentor and Friend is Leslie Huddart, LAc.
Here is the pathway to connect with me as your coach:
Using the link below, sign up for either a single coaching session or a Subtle Body skills package which includes six coaching sessions and a comprehensive, step-by-step guided lesson plan and techniques. If you select the package, I will provide you with a link to access your training. 🌞🙏🌟💖👍🏼✨
Want to know more about the Subtle Body Method?! You know how you can go through stuff in life and you understand it mentally? Maybe in your mind you're kind of over it and you've talked about it with friends, but you still feel like it's stuck in your body? You still react, feel anxious, triggered and overwhelmed, maybe even to the point of being physically sick. That's what the Subtle Body Trauma Release system helps move. It helps you release the blocks stuck in the mind-body system.